(this offer is for the one time payment. If you're interested in the payment plan, please click here)
In this workshop, you'll introduce your students to the ancient practice of Yoga Nidra. You'll educate them on both the scientific and spiritual benefits to practicing Yoga Nidra. You'll also guide them in a deeply restorative, 45 minute meditation, following a journaling exercise. By the end of the workshop, your students will have felt a shift in wellbeing, and will be equipped with new tools to combat stress, anxiety and fatigue.
What you'll get:
- content outline + script for a 2-3 hour workshop
- 1 complete yoga nidra script for stress + anxiety relief
- certificate of completion for your students
- marketing materials including copy + paste emails + social media images